so I have been asked to play netball again. I was going to play for this team at the beginning of the year (when I was 3mths postnatal after Hannah birth). But after going to the first training in FebruaryI was in pain for two days with a sore pelvis and hips. So that was the end of that!
[I had pelvic arthropathy in both pregnacies which takes a while to resolve sometimes. I was feeling the ache now and again up until about 6 weeks ago when I broke my toe. This meant no going out for long walks for a period and as a result no achy pelvis or hips.]
so back to the netball... I got the call up to go play cause the team have lost their shooter to injury. i was actually kind of excited at the prospect having watched the national bank cup semi-finals in the last week and feeling the yearn to play. The coach told me to come to their training if I could as she wanted to do some half court so the girls could get used to playing with me. so after finally settling hannah to bed I set off and arrived at the courts by 8.15pm. their training finishes at 8.45pm so time was limited. I did a small warm up of a few laps and a few active stretches and then played half court for 20mins. It was fun to be back!
Anyway, walking back to the car I could feel it already, and for the next 24hrs my hips and pelvic joints once again ached.
Long story short... Its worth it for the while. I love playing, I miss playing, and the game is on saturday... bring it!
Showing great microphone technique already with the support of her groupie - "baby"