My lent commitment is to eat in a healthy manner so that I have more energy for life in all respects.
The rules are as follows:
Unlimited
· fruit and vegetables
· lean meat
· water and hot drinks
· pop corn & nuts
Limit of
· Cereal @ 1 meal per day
· Equivalent of four pieces of bread per day
Off limits
· sweets
· chocolate
· cake
· biscuits
· chips
· soda pop
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